Supporting Your Unique Journey to Healing and Growth

Specialities

Career Transitions for Dancers

Redefining Your Identity Beyond the Stage

Stepping away from dance—whether due to injury, life transitions, or shifting priorities—is more than just a change in routine; it’s a profound personal transformation. Whether you’re a professional dancer whose career has taken an unexpected turn or an amateur who has dedicated years to training and performance, the emotional impact of leaving dance can be significant.

Our therapy services are designed to help you navigate this transition, supporting identity development, exploring new career or personal opportunities, and rebuilding hope for the future. Together, we’ll work through the emotional and psychological challenges of stepping away from the world of dance, helping you discover new paths that bring joy and fulfillment.

Life Transitions of Athletes

Finding Your New Path After Leaving the Game

Stepping away from competitive sports—whether as a pre-professional athlete, a lifelong amateur, or someone whose athletic journey was cut short—can feel like losing a part of yourself.

Our therapy services are designed to help athletes at all levels redefine their identity, explore new interests, and build a supportive community beyond the world of sports. This isn’t about sports psychology—it’s about navigating a significant life transition and discovering new paths that bring meaning and fulfillment.

Healing from Childhood Trauma

Finding Strength and Resilience

Our childhood shapes who we are, but unresolved trauma can leave lasting effects. At Sandham Psychological Services, we offer evidence-based therapy to help you unpack the past and reclaim your future. We use EMDR and Emotion-Focused Therapy to guide you toward healing and resilience. 

Healing Trauma and PTSD

Reclaiming Your Life and Peace of Mind

Trauma and PTSD can feel overwhelming, but healing is possible. At Sandham Psychological Services, we provide trauma-informed care tailored to your unique journey. We use EMDR to help you process the past and find strength in the present.

Supporting Therapists

Prioritizing Your Mental Health and Well-Being

Therapists often carry the weight of their clients’ struggles, but who supports the supporters? At Sandham Psychological Services, we offer specialized care for therapists, helping you process your experiences and maintain your well-being.